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Xiv:1501.03310v1 [cs.NI] 14 Jan 2015 Sleep Period Optimization Model For Layered Video Service Delivery Over eMBMS Networks Lorenzo Carla Francesco Chiti “Conclusions: In healthy good sleepers the VLC diet over the short-term promotes increases in the percentage of SWS (deep sleep stage 4) and a reduction in the percentage of REM sleep (‘dreaming’ sleep) compared to the control mixed diet. Finally my sleep gets bad enough that I can’t stand it and cut back Snoring; Tonsillectomy Sleep Apnea and Asthma. The symptoms of insomnia are: (Watching TV texting playing video games etc.
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